A great tool for hiking, trekking poles can help you increase your speed as well as keep your balance on rough terrain. They can also reduce impact on your joints, especially when going downhill. Trekking poles look something like ski poles, and they can help make your hike more productive as well as more comfortable. Here are just a few ways trekking poles can help you out on the trail:
- Use them to move thorny branches or other obstructions from your path, or sweep away spider webs growing over the trail.
- They add extra traction when hiking over snowy or slippery spots. Walking over loose rocks can be less treacherous with the aid of poles.
- They help you to gain and keep a steady rhythm. On flatter terrain, this can increase your speed.
- They can do double duty on an overnight trip by acting as substitute tent poles, meaning you’ll have less weight in your pack. They can also double as an emergency splint in case of injury.
- Should the need arise, you can even use your trekking poles as a defense against wildlife.
When choosing a set of poles, look for adjustable length. This allows you to adjust them as you go, making them longer when going downhill and shorter when going up to optimize their effectiveness. If you have bad knees or hip pain, try a pair with inner springs. These act as shock absorbers and most are designed to be turned on or off as the terrain warrants.
Ultralight poles are easy to carry and move, which will tire you out less as you hike. Some even come with a camera mount feature to allow you to use the pole as a monopod for wildlife photography. No need to pack a heavy tripod! Give trekking poles a try on your next hike. You may find they will make your travels a whole lot easier.
Featured Image from MChe Lee/Unsplash
