When you are planning a backpacking trip, one of the most important things to consider is nourishment to keep your energy up the entire time. You’ll want snacks that will stay fresh and also be easy to carry. Let’s take a look at just five of the best snacks for long backpacking trips so you can be prepared for your own.
1. Instant Oatmeal
Instant oatmeal packets are great snacks for long backpacking trips. They come in a variety of flavors so you will never get bored, and they provide adequate fiber which promotes satiety. Best of all, they are easy to transport, and you can use the package as a bowl. Add some fruit for a filling, healthy snack that will keep you going for hours.
2. Dried Fruit
Dried fruits are another nutritious snack that is perfect for long backpacking trips. Choose apricots, peaches, prunes and many others. This snack provides vitamins, minerals, and fiber so you can stay healthy while on your trip. They stay fresh for a significant amount of time when properly packed. Dried fruits are great for giving you energy, and these nutrient-dense snacks are delicious anytime.
3. Protein Bars
No backpacking trip would be complete without a supply of protein bars! Portable, filling and nutritious, protein bars are a great way to fuel up while backpacking. Slip them in an outer pocket of your backpack for quick and easy access. Be sure to pack several different types and flavors. Anytime hunger hits, pull out one of these bars for a quick way to fill up and get going.
4. Nuts
Nuts are great snacks for long backpacking trips. They are healthy and quick and can be easily packed when on the road. They will help keep your immune system as healthy as possible, which is needed while on a long backpacking trip.
5. Peanut Butter
Don’t forget the peanut butter on your next backpacking trip! With healthy fat and packed with protein, peanut butter is one of the most versatile snacks you can pack. It can be eaten in a sandwich, spread on a granola bar, or mixed in with oatmeal for added flavor. Choose an all natural type for a healthier option.
Related articles: 5 Nutritious Snacks for Hiking also 3 Easy Camping Snacks to Restore Energy
Featured Image from K8/Unsplash
