Often people think of the use of a trekking pole as a sign of weakness. Typically, in fact, people think that it is only the elderly or the disabled that benefit from their use. On a longer hike, however, there are unique benefits to all sections of the population.
It can be helpful to think of a trekking pole as a third leg. On a hike, it serves that role very well. It works on the way up an incline to propel the hiker, allowing for faster movement and better control. On the way down the incline, it stabilizes, preventing falls and injuries. It can also prevent falling over steep cliffs, drop offs and other potential hazards.
Another benefit of having a “third leg” is better balance. If a tree or other object is blocking the path, the trekking pole can be placed on the other side of it, allowing the use to step over with greater ease. The balance benefit is also applicable to crossing small streams, climbing over larger obstacles and in many other situations.
A trekking pole can also be useful to mark the path as you go along. This is especially true when hiking complicated paths. Marking the route ensures you can get back when you finish the hike.
A unique situation where path marking is especially important is the old cut roads often encountered on longer hikes. These roads, used by the forest industry when clearing the cut timber, are often complex. They run in circles and have many forks. Using your trekking pole to mark an arrow will help you maneuver the labyrinth these paths quickly become.
Yet another benefit of the trekking pole is the ability to create a clear path. You can use a stick to clear debris, push away brush, brambles, and low hanging branches, and otherwise create a path that is free of hazards. Also, the pole can push cobwebs away, eliminating the fear factor many have of getting caught in a wild spiderweb.
Bottom line: if you enjoy hiking often and choosing somewhat unpredictable hikes in terms of difficulty or location, a trekking pole can serve you well in a myriad of ways. Check out SunnySports’ great selection of trekking poles for all seasons and make sure you’ve got the support you need on the trail!
Images via iagoarchangel, Kitty Terwolbeck
